I was talking to a friend the other day catching up with what's going on with family and friends.  In conversation she mentioned she had a problem of procrastination lately.  I suggested  that the word 'procrastination' is overwhelming. It creates all kinds of judgement calls. When we are caught in judgement about what we are not doing self-doubt sneaks in. It sort of freezes us a bit more.  What if we hesitated?  Hestitating is more like a pause. Does that feel better?  Then you could look at the need to hesitate.  Perhaps there is some uncertainty that needs clarifying.   Do you need to take smaller step or reach out for someone to help you?  Maybe you need to hesitate in order to gather your resolve and self assurance.